GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:17	4:17	0	00:04:17	1,00 km
2	1,00 km	4:24	4:24	0	00:08:41	2,00 km
3	1,00 km	4:21	4:21	0	00:13:03	3,00 km
4	1,00 km	4:48	4:48	0	00:17:50	4,00 km
5	1,00 km	4:25	4:25	0	00:22:15	5,00 km
6	1,00 km	4:39	4:39	0	00:26:54	6,00 km
7	1,00 km	4:39	4:39	0	00:31:33	7,00 km
8	1,00 km	4:38	4:38	0	00:36:11	8,00 km
9	1,00 km	4:42	4:42	0	00:40:53	9,00 km
10	1,00 km	4:34	4:34	0	00:45:27	10,00 km
11	0,35 km	1:40	4:45	0	00:47:07	10,35 km

annons