GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:52	4:52	117	00:04:52	1,00 km
2	1,00 km	4:49	4:49	135	00:09:40	2,00 km
3	1,00 km	4:45	4:45	140	00:14:26	3,00 km
4	1,00 km	4:42	4:42	144	00:19:08	4,00 km
5	1,00 km	4:38	4:38	141	00:23:46	5,00 km
6	1,00 km	4:43	4:43	139	00:28:29	6,00 km
7	1,00 km	4:49	4:49	143	00:33:17	7,00 km
8	1,00 km	4:50	4:50	144	00:38:07	8,00 km
9	1,00 km	4:51	4:51	145	00:42:59	9,00 km
10	1,00 km	5:00	5:00	145	00:47:59	10,00 km
11	1,00 km	5:08	5:08	144	00:53:07	11,00 km
12	1,00 km	4:52	4:52	141	00:57:58	12,00 km
13	0,56 km	2:47	4:58	143	01:00:46	12,56 km

annons