GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	0,53 km	5:00	9:21	109	00:05:00	0,53 km
2	0,41 km	2:20	5:44	145	00:07:20	0,94 km
3	0,28 km	2:40	9:31	128	00:10:00	1,22 km
4	0,41 km	2:20	5:40	133	00:12:20	1,63 km
5	0,29 km	2:40	9:09	126	00:15:00	1,92 km
6	0,40 km	2:20	5:47	148	00:17:20	2,33 km
7	0,24 km	2:40	11:10	143	00:20:00	2,57 km
8	0,39 km	2:20	6:03	164	00:22:20	2,95 km
9	0,29 km	2:40	9:15	142	00:25:00	3,24 km
10	0,68 km	6:30	9:36	136	00:31:30	3,92 km

annons