GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:10	5:10	122	00:05:10	1,00 km
2	1,00 km	4:38	4:38	136	00:09:48	2,00 km
3	1,00 km	4:33	4:33	144	00:14:21	3,00 km
4	1,00 km	4:31	4:31	149	00:18:53	4,00 km
5	1,00 km	4:43	4:43	152	00:23:36	5,00 km
6	1,00 km	4:41	4:41	146	00:28:17	6,00 km
7	1,00 km	4:41	4:41	151	00:32:58	7,00 km
8	0,74 km	3:22	4:33	147	00:36:20	7,74 km

annons