GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:26	5:26	0	00:05:26	1,00 km
2	1,00 km	5:15	5:15	0	00:10:40	2,00 km
3	1,00 km	5:41	5:41	0	00:16:21	3,00 km
4	1,00 km	5:30	5:30	0	00:21:52	4,00 km
5	1,00 km	5:23	5:23	0	00:27:15	5,00 km
6	1,00 km	5:19	5:19	0	00:32:34	6,00 km
7	1,00 km	5:24	5:24	0	00:37:58	7,00 km
8	1,00 km	5:21	5:21	0	00:43:19	8,00 km
9	1,00 km	5:40	5:40	0	00:48:59	9,00 km
10	1,00 km	5:15	5:15	0	00:54:14	10,00 km
11	0,14 km	0:47	5:38	0	00:55:01	10,14 km

annons