GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:55	7:55	83	00:07:55	1,00 km
2	1,00 km	8:04	8:04	70	00:15:59	2,00 km
3	1,00 km	7:59	7:59	75	00:23:59	3,00 km
4	1,00 km	8:11	8:11	76	00:32:09	4,00 km
5	1,00 km	8:09	8:09	95	00:40:18	5,00 km
6	1,00 km	7:19	7:19	98	00:47:37	6,00 km
7	1,00 km	7:31	7:31	102	00:55:08	7,00 km
8	1,00 km	7:42	7:42	126	01:02:50	8,00 km
9	1,00 km	7:57	7:57	127	01:10:48	9,00 km
10	1,00 km	7:46	7:46	131	01:18:34	10,00 km
11	0,20 km	1:27	7:15	151	01:20:01	10,20 km

annons