GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	8:23	8:23	118	00:08:23	1,00 km
2	1,00 km	8:05	8:05	112	00:16:28	2,00 km
3	1,00 km	8:05	8:05	93	00:24:33	3,00 km
4	1,00 km	8:00	8:00	98	00:32:33	4,00 km
5	1,00 km	8:05	8:05	93	00:40:38	5,00 km
6	1,00 km	8:08	8:08	97	00:48:46	6,00 km
7	1,00 km	7:57	7:57	89	00:56:43	7,00 km
8	1,00 km	8:03	8:03	89	01:04:46	8,00 km
9	1,00 km	7:59	7:59	86	01:12:45	9,00 km
10	1,00 km	8:03	8:03	84	01:20:48	10,00 km
11	1,00 km	8:02	8:02	88	01:28:51	11,00 km
12	1,00 km	8:08	8:08	101	01:36:58	12,00 km
13	1,00 km	8:07	8:07	88	01:45:05	13,00 km
14	1,00 km	8:08	8:08	92	01:53:13	14,00 km
15	1,00 km	8:11	8:11	94	02:01:24	15,00 km
16	0,57 km	4:30	7:50	116	02:05:54	15,57 km

annons