GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	8:38	8:38	105	00:08:38	1,00 km
2	1,00 km	8:07	8:07	105	00:16:45	2,00 km
3	1,00 km	8:04	8:04	98	00:24:49	3,00 km
4	1,00 km	8:10	8:10	96	00:33:00	4,00 km
5	1,00 km	8:09	8:09	95	00:41:09	5,00 km
6	1,00 km	8:14	8:14	95	00:49:23	6,00 km
7	1,00 km	8:16	8:16	96	00:57:39	7,00 km
8	1,00 km	8:07	8:07	92	01:05:46	8,00 km
9	1,00 km	8:15	8:15	92	01:14:02	9,00 km
10	1,00 km	8:14	8:14	90	01:22:16	10,00 km
11	1,00 km	8:14	8:14	89	01:30:29	11,00 km
12	1,00 km	8:17	8:17	86	01:38:46	12,00 km
13	1,00 km	8:20	8:20	87	01:47:06	13,00 km
14	1,00 km	8:51	8:51	93	01:55:57	14,00 km
15	0,36 km	3:10	8:50	89	01:59:07	14,36 km

annons