GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:08	5:08	0	00:05:08	1,00 km
2	1,00 km	4:56	4:56	0	00:10:03	2,00 km
3	1,00 km	4:56	4:56	0	00:15:00	3,00 km
4	1,00 km	4:45	4:45	0	00:19:44	4,00 km
5	1,00 km	4:57	4:57	0	00:24:42	5,00 km
6	1,00 km	5:03	5:03	0	00:29:44	6,00 km
7	1,00 km	5:06	5:06	0	00:34:50	7,00 km
8	1,00 km	4:58	4:58	0	00:39:48	8,00 km
9	1,00 km	5:06	5:06	0	00:44:54	9,00 km
10	1,00 km	5:04	5:04	0	00:49:59	10,00 km
11	0,70 km	3:38	5:10	0	00:53:37	10,70 km

annons