GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:17	7:17	130	00:07:17	1,00 km
2	1,00 km	7:02	7:02	147	00:14:19	2,00 km
3	1,00 km	7:04	7:04	154	00:21:23	3,00 km
4	1,00 km	7:34	7:34	161	00:28:58	4,00 km
5	1,00 km	6:49	6:49	162	00:35:46	5,00 km
6	1,00 km	6:58	6:58	156	00:42:44	6,00 km
7	1,00 km	6:54	6:54	158	00:49:38	7,00 km
8	1,00 km	7:00	7:00	158	00:56:38	8,00 km
9	1,00 km	7:00	7:00	166	01:03:38	9,00 km
10	1,00 km	7:47	7:47	165	01:11:25	10,00 km
11	1,00 km	7:53	7:53	158	01:19:18	11,00 km
12	1,00 km	7:48	7:48	168	01:27:06	12,00 km
13	1,00 km	7:21	7:21	176	01:34:27	13,00 km
14	1,00 km	7:48	7:48	172	01:42:15	14,00 km
15	1,00 km	6:56	6:56	164	01:49:11	15,00 km
16	1,00 km	6:32	6:32	169	01:55:43	16,00 km
17	0,11 km	0:42	6:10	166	01:56:25	16,11 km

annons