GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	13:15	22,64	144	00:13:15	5,00 km
2	5,00 km	10:42	28,13	162	00:23:57	10,00 km
3	5,00 km	9:30	31,58	168	00:33:26	15,00 km
4	5,00 km	10:10	29,51	158	00:43:36	20,00 km
5	5,00 km	10:40	28,13	156	00:54:16	25,00 km
6	5,00 km	11:49	25,35	158	01:06:05	30,00 km
7	5,00 km	11:50	25,35	152	01:17:54	35,00 km
8	5,00 km	16:15	18,46	140	01:34:09	40,00 km
9	5,00 km	13:33	22,09	135	01:47:42	45,00 km
10	5,00 km	15:38	19,15	127	02:03:20	50,00 km
11	1,44 km	4:58	17,31	124	02:08:18	51,44 km

annons