GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:29	5:29	117	00:05:29	1,00 km
2	1,00 km	5:40	5:40	133	00:11:09	2,00 km
3	1,00 km	5:27	5:27	132	00:16:35	3,00 km
4	1,00 km	5:50	5:50	136	00:22:25	4,00 km
5	1,00 km	4:54	4:54	124	00:27:19	5,00 km
6	1,00 km	4:51	4:51	123	00:32:11	6,00 km
7	1,00 km	4:57	4:57	123	00:37:08	7,00 km
8	1,00 km	5:12	5:12	140	00:42:20	8,00 km
9	1,00 km	4:52	4:52	147	00:47:13	9,00 km
10	1,00 km	5:18	5:18	151	00:52:31	10,00 km
11	0,12 km	0:39	5:29	150	00:53:09	10,12 km

annons