GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:38	5:38	113	00:05:38	1,00 km
2	1,00 km	5:11	5:11	125	00:10:50	2,00 km
3	1,00 km	5:17	5:17	132	00:16:07	3,00 km
4	1,00 km	5:02	5:02	132	00:21:09	4,00 km
5	1,00 km	5:08	5:08	133	00:26:17	5,00 km
6	1,00 km	5:16	5:16	130	00:31:34	6,00 km
7	1,00 km	5:19	5:19	140	00:36:52	7,00 km
8	1,00 km	5:05	5:05	139	00:41:57	8,00 km
9	1,00 km	4:53	4:53	139	00:46:50	9,00 km
10	1,00 km	4:58	4:58	141	00:51:47	10,00 km
11	1,00 km	6:19	6:19	123	00:58:06	11,00 km
12	1,00 km	4:59	4:59	137	01:03:05	12,00 km
13	1,00 km	4:52	4:52	138	01:07:58	13,00 km
14	1,00 km	4:56	4:56	140	01:12:54	14,00 km
15	1,00 km	5:56	5:56	139	01:18:50	15,00 km
16	1,00 km	5:53	5:53	127	01:24:43	16,00 km
17	1,00 km	5:23	5:23	134	01:30:06	17,00 km
18	1,00 km	5:29	5:29	143	01:35:35	18,00 km
19	1,00 km	5:31	5:31	139	01:41:06	19,00 km
20	1,00 km	7:01	7:01	120	01:48:07	20,00 km
21	1,00 km	4:51	4:51	140	01:52:58	21,00 km
22	1,00 km	6:19	6:19	131	01:59:17	22,00 km
23	1,00 km	4:55	4:55	136	02:04:12	23,00 km
24	1,00 km	6:25	6:25	136	02:10:37	24,00 km
25	1,00 km	4:39	4:39	143	02:15:17	25,00 km
26	0,46 km	2:20	5:02	146	02:17:37	25,46 km

annons