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annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	11:23	26,28	118	00:11:23	5,00 km
2	5,00 km	10:07	29,75	123	00:21:29	10,00 km
3	5,00 km	8:59	33,33	119	00:30:28	15,00 km
4	5,00 km	9:34	31,30	132	00:40:02	20,00 km
5	5,00 km	9:46	30,77	125	00:49:48	25,00 km
6	5,00 km	9:48	30,51	129	00:59:36	30,00 km
7	5,00 km	9:28	31,58	131	01:09:04	35,00 km
8	5,00 km	11:46	25,53	129	01:20:50	40,00 km
9	5,00 km	10:16	29,27	130	01:31:07	45,00 km
10	5,00 km	17:25	17,22	130	01:48:31	50,00 km
11	5,00 km	10:52	27,69	160	01:59:23	55,00 km
12	5,00 km	10:29	28,57	150	02:09:52	60,00 km
13	5,00 km	10:28	28,57	143	02:20:20	65,00 km
14	5,00 km	12:19	24,32	133	02:32:38	70,00 km
15	5,00 km	12:02	25,00	116	02:44:40	75,00 km
16	5,00 km	13:46	21,82	117	02:58:26	80,00 km
17	5,00 km	12:09	24,66	118	03:10:35	85,00 km
18	5,00 km	19:27	15,45	121	03:30:02	90,00 km
19	5,00 km	10:43	27,91	135	03:40:45	95,00 km
20	5,00 km	13:05	22,93	142	03:53:49	100,00 km
21	5,00 km	10:45	27,91	127	04:04:34	105,00 km
22	5,00 km	32:38	9,18	111	04:37:13	110,00 km
23	5,00 km	13:13	22,64	119	04:50:25	115,00 km
24	5,00 km	14:16	21,05	127	05:04:42	120,00 km
25	5,00 km	15:31	19,35	134	05:20:12	125,00 km
26	5,00 km	11:13	26,67	141	05:31:26	130,00 km
27	5,00 km	14:02	21,43	138	05:45:27	135,00 km
28	5,00 km	17:55	16,74	132	06:03:23	140,00 km
29	5,00 km	10:08	29,51	137	06:13:31	145,00 km
30	5,00 km	12:32	24,00	129	06:26:03	150,00 km
31	5,00 km	11:50	25,35	136	06:37:53	155,00 km
32	5,00 km	10:23	28,80	150	06:48:16	160,00 km
33	5,00 km	10:34	28,35	133	06:58:50	165,00 km
34	5,00 km	10:54	27,48	134	07:09:44	170,00 km
35	5,00 km	29:41	10,11	120	07:39:25	175,00 km
36	5,00 km	12:00	25,00	122	07:51:24	180,00 km
37	5,00 km	12:20	24,32	138	08:03:44	185,00 km
38	5,00 km	10:30	28,57	150	08:14:15	190,00 km
39	5,00 km	12:11	24,66	137	08:26:26	195,00 km
40	5,00 km	10:32	28,57	123	08:36:58	200,00 km
41	5,00 km	10:44	27,91	135	08:47:42	205,00 km
42	5,00 km	19:01	15,79	141	09:06:43	210,00 km
43	5,00 km	11:19	26,47	153	09:18:02	215,00 km
44	5,00 km	12:56	23,23	139	09:30:58	220,00 km
45	5,00 km	12:32	24,00	142	09:43:30	225,00 km
46	5,00 km	19:52	15,13	150	10:03:21	230,00 km
47	5,00 km	12:24	24,16	150	10:15:45	235,00 km
48	5,00 km	12:38	23,68	153	10:28:23	240,00 km
49	5,00 km	11:48	25,35	140	10:40:11	245,00 km
50	5,00 km	13:29	22,22	124	10:53:40	250,00 km
51	5,00 km	12:30	24,00	114	11:06:10	255,00 km
52	5,00 km	20:32	14,63	101	11:26:42	260,00 km
53	5,00 km	13:28	22,22	115	11:40:09	265,00 km
54	5,00 km	12:53	23,23	115	11:53:02	270,00 km
55	5,00 km	14:13	21,05	121	12:07:16	275,00 km
56	5,00 km	17:25	17,22	122	12:24:40	280,00 km
57	5,00 km	11:16	26,67	117	12:35:57	285,00 km
58	5,00 km	20:01	15,00	115	12:55:58	290,00 km
59	5,00 km	11:41	25,71	117	13:07:39	295,00 km
60	5,00 km	11:54	25,17	118	13:19:34	300,00 km
61	5,00 km	12:56	23,23	127	13:32:30	305,00 km
62	5,00 km	11:46	25,53	133	13:44:15	310,00 km
63	5,00 km	11:13	26,67	123	13:55:28	315,00 km
64	3,58 km	12:49	16,74	126	14:08:17	318,58 km

annons

Etapper

14 juni 2024 - 20:34

Vätternrundan - Motala