GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:26	4:26	122	00:04:26	1,00 km
2	1,00 km	4:04	4:04	134	00:08:30	2,00 km
3	1,00 km	4:57	4:57	148	00:13:27	3,00 km
4	1,00 km	4:04	4:04	138	00:17:32	4,00 km
5	1,00 km	3:56	3:56	139	00:21:28	5,00 km
6	1,00 km	4:10	4:10	144	00:25:38	6,00 km
7	1,00 km	4:31	4:31	147	00:30:09	7,00 km
8	1,00 km	3:52	3:52	145	00:34:01	8,00 km
9	1,00 km	4:25	4:25	147	00:38:26	9,00 km
10	1,00 km	3:01	3:01	162	00:41:27	10,00 km
11	1,00 km	4:13	4:13	155	00:45:40	11,00 km
12	1,00 km	4:04	4:04	152	00:49:44	12,00 km
13	1,00 km	3:45	3:45	151	00:53:29	13,00 km
14	1,00 km	5:05	5:05	154	00:58:34	14,00 km
15	1,00 km	4:09	4:09	146	01:02:43	15,00 km
16	1,00 km	4:05	4:05	145	01:06:48	16,00 km
17	1,00 km	4:09	4:09	150	01:10:57	17,00 km
18	1,00 km	4:20	4:20	149	01:15:17	18,00 km
19	1,00 km	4:26	4:26	151	01:19:43	19,00 km
20	1,00 km	4:15	4:15	146	01:23:58	20,00 km
21	1,00 km	4:43	4:43	149	01:28:40	21,00 km
22	1,00 km	3:56	3:56	149	01:32:36	22,00 km
23	1,00 km	3:40	3:40	145	01:36:16	23,00 km
24	1,00 km	4:21	4:21	152	01:40:37	24,00 km
25	0,08 km	0:30	6:12	156	01:41:08	24,08 km

annons