GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	12:14	24,49	119	00:12:14	5,00 km
2	5,00 km	13:47	21,82	133	00:26:01	10,00 km
3	5,00 km	12:46	23,53	145	00:38:47	15,00 km
4	5,00 km	12:49	23,38	131	00:51:36	20,00 km
5	5,00 km	12:16	24,49	141	01:03:52	25,00 km
6	5,00 km	12:09	24,66	157	01:16:01	30,00 km
7	5,00 km	12:04	24,83	128	01:28:05	35,00 km
8	5,00 km	11:58	25,00	133	01:40:03	40,00 km
9	5,00 km	11:38	25,71	159	01:51:41	45,00 km
10	5,00 km	11:56	25,17	155	02:03:37	50,00 km
11	3,42 km	9:20	21,95	147	02:12:57	53,42 km

annons