GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:54	6:54	133	00:06:54	1,00 km
2	1,00 km	8:02	8:02	146	00:14:57	2,00 km
3	1,00 km	9:08	9:08	144	00:24:05	3,00 km
4	1,00 km	8:15	8:15	146	00:32:20	4,00 km
5	1,00 km	9:23	9:23	142	00:41:43	5,00 km
6	1,00 km	9:00	9:00	130	00:50:43	6,00 km
7	1,00 km	7:19	7:19	147	00:58:02	7,00 km
8	1,00 km	7:18	7:18	145	01:05:20	8,00 km
9	1,00 km	8:39	8:39	144	01:13:59	9,00 km
10	1,00 km	8:24	8:24	143	01:22:24	10,00 km
11	1,00 km	7:30	7:30	148	01:29:53	11,00 km
12	1,00 km	8:53	8:53	147	01:38:46	12,00 km
13	1,00 km	8:07	8:07	147	01:46:53	13,00 km
14	1,00 km	11:24	11:24	144	01:58:17	14,00 km
15	1,00 km	10:43	10:43	149	02:09:00	15,00 km
16	1,00 km	11:49	11:49	154	02:20:49	16,00 km
17	1,00 km	9:58	9:58	149	02:30:47	17,00 km
18	1,00 km	8:27	8:27	153	02:39:14	18,00 km
19	1,00 km	8:05	8:05	154	02:47:20	19,00 km
20	1,00 km	9:06	9:06	153	02:56:26	20,00 km
21	1,00 km	11:16	11:16	142	03:07:42	21,00 km
22	0,60 km	5:30	9:09	149	03:13:11	21,60 km

annons