GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:23	4:23	0	00:04:23	1,00 km
2	1,00 km	4:25	4:25	0	00:08:48	2,00 km
3	1,00 km	4:23	4:23	0	00:13:11	3,00 km
4	1,00 km	4:21	4:21	0	00:17:32	4,00 km
5	1,00 km	4:35	4:35	0	00:22:07	5,00 km
6	1,00 km	4:28	4:28	0	00:26:34	6,00 km
7	1,00 km	4:32	4:32	0	00:31:06	7,00 km
8	1,00 km	4:36	4:36	0	00:35:42	8,00 km
9	1,00 km	4:37	4:37	0	00:40:19	9,00 km
10	1,00 km	4:33	4:33	0	00:44:52	10,00 km
11	0,04 km	0:09	3:26	0	00:45:01	10,04 km

annons