GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:06	6:06	107	00:06:06	1,00 km
2	1,00 km	9:10	9:10	109	00:15:16	2,00 km
3	1,00 km	6:55	6:55	128	00:22:10	3,00 km
4	1,00 km	7:04	7:04	124	00:29:15	4,00 km
5	1,00 km	9:59	9:59	122	00:39:14	5,00 km
6	1,00 km	9:39	9:39	117	00:48:53	6,00 km
7	1,00 km	6:55	6:55	124	00:55:48	7,00 km
8	1,00 km	7:32	7:32	128	01:03:20	8,00 km
9	1,00 km	7:27	7:27	118	01:10:47	9,00 km
10	1,00 km	7:04	7:04	120	01:17:51	10,00 km
11	1,00 km	7:00	7:00	123	01:24:51	11,00 km
12	1,00 km	7:01	7:01	127	01:31:53	12,00 km
13	1,00 km	7:38	7:38	120	01:39:30	13,00 km
14	1,00 km	14:26	14:26	102	01:53:57	14,00 km
15	1,00 km	8:11	8:11	126	02:02:08	15,00 km
16	1,00 km	7:57	7:57	120	02:10:04	16,00 km
17	1,00 km	6:29	6:29	129	02:16:34	17,00 km
18	1,00 km	6:47	6:47	124	02:23:20	18,00 km
19	1,00 km	8:43	8:43	118	02:32:04	19,00 km
20	1,00 km	7:37	7:37	121	02:39:41	20,00 km
21	1,00 km	14:44	14:44	108	02:54:24	21,00 km
22	1,00 km	9:13	9:13	110	03:03:38	22,00 km
23	1,00 km	8:19	8:19	122	03:11:57	23,00 km
24	1,00 km	6:57	6:57	126	03:18:54	24,00 km
25	1,00 km	8:14	8:14	125	03:27:08	25,00 km
26	1,00 km	8:24	8:24	127	03:35:32	26,00 km
27	1,00 km	7:04	7:04	128	03:42:36	27,00 km
28	1,00 km	7:04	7:04	128	03:49:40	28,00 km
29	1,00 km	10:53	10:53	116	04:00:33	29,00 km
30	1,00 km	6:57	6:57	130	04:07:30	30,00 km
31	1,00 km	7:37	7:37	127	04:15:07	31,00 km
32	1,00 km	7:41	7:41	127	04:22:47	32,00 km
33	1,00 km	7:02	7:02	129	04:29:50	33,00 km
34	1,00 km	7:33	7:33	137	04:37:22	34,00 km
35	0,25 km	1:46	7:12	133	04:39:08	34,25 km

annons