GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:40	5:40	137	00:05:40	1,00 km
2	1,00 km	7:04	7:04	142	00:12:44	2,00 km
3	1,00 km	6:15	6:15	151	00:18:59	3,00 km
4	1,00 km	8:01	8:01	141	00:27:00	4,00 km
5	1,00 km	7:28	7:28	138	00:34:28	5,00 km
6	1,00 km	5:43	5:43	144	00:40:11	6,00 km
7	1,00 km	7:33	7:33	142	00:47:44	7,00 km
8	1,00 km	8:45	8:45	134	00:56:29	8,00 km
9	1,00 km	6:47	6:47	133	01:03:16	9,00 km
10	1,00 km	5:08	5:08	142	01:08:23	10,00 km
11	1,00 km	5:42	5:42	141	01:14:05	11,00 km
12	1,00 km	5:28	5:28	148	01:19:33	12,00 km
13	0,07 km	0:21	5:00	155	01:19:54	12,07 km

annons