GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,67 km	6:00	3:36	165	00:06:00	1,67 km
2	0,06 km	1:00	15:26	149	00:07:00	1,73 km
3	1,69 km	6:00	3:33	167	00:13:01	3,43 km
4	0,04 km	1:31	39:04	126	00:14:32	3,47 km
5	1,65 km	6:00	3:39	167	00:20:32	5,11 km
6	0,07 km	1:00	15:12	153	00:21:32	5,18 km
7	1,68 km	6:01	3:34	168	00:27:33	6,86 km
8	0,04 km	1:31	37:49	130	00:29:04	6,90 km
9	1,59 km	6:01	3:47	166	00:35:04	8,49 km
10	0,09 km	1:00	11:10	153	00:36:05	8,58 km
11	1,65 km	6:00	3:39	166	00:42:05	10,23 km
12	0,01 km	0:02	2:37	171	00:42:07	10,24 km

annons