GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	13:49	21,69	151	00:13:49	5,00 km
2	5,00 km	8:37	34,95	157	00:22:25	10,00 km
3	5,00 km	8:19	36,00	153	00:30:45	15,00 km
4	5,00 km	8:45	34,29	149	00:39:30	20,00 km
5	5,00 km	11:25	26,28	149	00:50:55	25,00 km
6	5,00 km	11:28	26,09	156	01:02:23	30,00 km
7	5,00 km	10:14	29,27	149	01:12:38	35,00 km
8	5,00 km	9:43	30,77	141	01:22:20	40,00 km
9	5,00 km	9:21	32,14	163	01:31:42	45,00 km
10	5,00 km	10:53	27,48	152	01:42:35	50,00 km
11	5,00 km	8:33	34,95	157	01:51:07	55,00 km
12	4,52 km	9:09	29,51	157	02:00:16	59,52 km

annons