GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:41	5:41	99	00:05:41	1,00 km
2	1,00 km	5:33	5:33	107	00:11:14	2,00 km
3	1,00 km	5:44	5:44	110	00:16:58	3,00 km
4	1,00 km	5:18	5:18	109	00:22:16	4,00 km
5	1,00 km	5:13	5:13	111	00:27:29	5,00 km
6	1,00 km	5:09	5:09	111	00:32:38	6,00 km
7	1,00 km	5:09	5:09	111	00:37:47	7,00 km
8	1,00 km	5:21	5:21	110	00:43:08	8,00 km
9	1,00 km	6:09	6:09	112	00:49:17	9,00 km
10	1,00 km	6:33	6:33	113	00:55:51	10,00 km
11	1,00 km	6:43	6:43	113	01:02:33	11,00 km
12	1,00 km	5:19	5:19	111	01:07:52	12,00 km
13	1,00 km	6:40	6:40	104	01:14:32	13,00 km
14	1,00 km	5:25	5:25	105	01:19:57	14,00 km
15	1,00 km	5:18	5:18	106	01:25:15	15,00 km
16	1,00 km	5:24	5:24	106	01:30:39	16,00 km
17	1,00 km	5:11	5:11	109	01:35:50	17,00 km
18	1,00 km	5:13	5:13	106	01:41:03	18,00 km
19	1,00 km	5:08	5:08	105	01:46:11	19,00 km
20	1,00 km	5:25	5:25	107	01:51:36	20,00 km
21	1,00 km	5:24	5:24	106	01:57:00	21,00 km
22	1,00 km	5:11	5:11	104	02:02:11	22,00 km
23	1,00 km	5:15	5:15	107	02:07:25	23,00 km
24	0,59 km	3:21	5:41	111	02:10:46	23,59 km

annons