GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:12	7:12	121	00:07:12	1,00 km
2	1,00 km	6:39	6:39	128	00:13:51	2,00 km
3	1,00 km	6:40	6:40	133	00:20:31	3,00 km
4	1,00 km	6:41	6:41	136	00:27:12	4,00 km
5	1,00 km	6:40	6:40	139	00:33:52	5,00 km
6	1,00 km	6:37	6:37	141	00:40:29	6,00 km
7	1,00 km	6:36	6:36	136	00:47:05	7,00 km
8	1,00 km	6:35	6:35	138	00:53:40	8,00 km
9	1,00 km	6:41	6:41	140	01:00:20	9,00 km
10	1,00 km	6:20	6:20	148	01:06:40	10,00 km
11	1,00 km	6:33	6:33	149	01:13:13	11,00 km
12	1,00 km	6:42	6:42	145	01:19:55	12,00 km
13	1,00 km	6:27	6:27	150	01:26:23	13,00 km
14	0,53 km	3:32	6:38	152	01:29:55	13,53 km

annons