GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	11:30	11:30	69	00:11:30	1,00 km
2	1,00 km	11:22	11:22	70	00:22:52	2,00 km
3	1,00 km	11:31	11:31	83	00:34:23	3,00 km
4	1,00 km	11:38	11:38	86	00:46:01	4,00 km
5	1,00 km	11:43	11:43	93	00:57:44	5,00 km
6	1,00 km	11:01	11:01	73	01:08:45	6,00 km
7	1,00 km	12:15	12:15	71	01:21:00	7,00 km
8	1,00 km	15:21	15:21	67	01:36:21	8,00 km
9	1,00 km	11:33	11:33	72	01:47:54	9,00 km
10	1,00 km	13:13	13:13	65	02:01:07	10,00 km
11	1,00 km	11:10	11:10	67	02:12:17	11,00 km
12	0,74 km	9:45	13:10	66	02:22:02	11,74 km

annons