GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:31	5:30	0	00:05:31	1,00 km
2	1,00 km	5:23	5:23	0	00:10:54	2,00 km
3	1,00 km	5:33	5:32	0	00:16:27	3,00 km
4	1,00 km	6:14	6:15	0	00:22:41	4,00 km
5	1,00 km	5:18	5:18	0	00:27:59	5,00 km
6	1,00 km	5:27	5:27	0	00:33:26	6,00 km
7	1,00 km	5:28	5:29	0	00:38:54	7,00 km
8	1,00 km	5:37	5:37	0	00:44:31	8,00 km
9	1,00 km	5:40	5:40	0	00:50:11	9,00 km
10	0,70 km	4:03	5:49	0	00:54:14	9,70 km

annons