GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:04	6:04	124	00:06:04	1,00 km
2	1,00 km	5:38	5:38	124	00:11:42	2,00 km
3	1,00 km	5:00	5:00	151	00:16:43	3,00 km
4	1,00 km	4:55	4:55	157	00:21:38	4,00 km
5	1,00 km	6:17	6:17	141	00:27:55	5,00 km
6	1,00 km	5:52	5:52	142	00:33:47	6,00 km
7	1,00 km	5:34	5:34	145	00:39:20	7,00 km
8	1,00 km	5:31	5:31	148	00:44:51	8,00 km
9	0,49 km	3:09	6:28	145	00:48:00	8,49 km
10	1,00 km	5:18	5:18	151	00:53:18	9,49 km
11	1,00 km	6:30	6:30	141	00:59:47	10,49 km
12	0,84 km	5:36	6:41	139	01:05:23	11,32 km

annons