GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:12	5:12	123	00:05:12	1,00 km
2	1,00 km	4:58	4:58	138	00:10:10	2,00 km
3	1,00 km	4:55	4:55	151	00:15:06	3,00 km
4	1,00 km	4:53	4:53	159	00:19:59	4,00 km
5	1,00 km	5:03	5:03	161	00:25:02	5,00 km
6	1,00 km	4:59	4:59	162	00:30:00	6,00 km
7	1,00 km	5:01	5:01	165	00:35:02	7,00 km
8	1,00 km	6:41	6:41	148	00:41:43	8,00 km
9	1,00 km	6:41	6:41	147	00:48:24	9,00 km
10	0,60 km	3:20	5:34	152	00:51:44	9,60 km

annons