GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:13	5:13	108	00:05:13	1,00 km
2	1,00 km	5:18	5:18	113	00:10:31	2,00 km
3	1,00 km	5:22	5:22	120	00:15:53	3,00 km
4	1,00 km	5:50	5:50	142	00:21:43	4,00 km
5	1,00 km	5:30	5:30	120	00:27:13	5,00 km
6	1,00 km	5:32	5:32	126	00:32:45	6,00 km
7	1,00 km	5:15	5:15	124	00:38:00	7,00 km
8	0,56 km	2:56	5:14	127	00:40:56	7,56 km

annons