GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:50	5:50	115	00:05:50	1,00 km
2	1,00 km	5:53	5:53	127	00:11:43	2,00 km
3	1,00 km	5:48	5:48	123	00:17:31	3,00 km
4	1,00 km	5:46	5:46	129	00:23:17	4,00 km
5	1,00 km	6:03	6:03	128	00:29:20	5,00 km
6	1,00 km	5:40	5:40	127	00:34:59	6,00 km
7	1,00 km	6:00	6:00	127	00:41:00	7,00 km
8	1,00 km	6:12	6:12	135	00:47:11	8,00 km
9	1,00 km	5:46	5:46	132	00:52:57	9,00 km
10	1,00 km	5:51	5:51	137	00:58:48	10,00 km
11	0,33 km	1:50	5:38	132	01:00:39	10,33 km

annons