GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:48	5:48	131	00:05:48	1,00 km
2	1,00 km	5:32	5:32	137	00:11:20	2,00 km
3	1,00 km	5:17	5:17	138	00:16:37	3,00 km
4	1,00 km	5:35	5:35	125	00:22:12	4,00 km
5	1,00 km	5:26	5:26	132	00:27:38	5,00 km
6	1,00 km	5:23	5:23	137	00:33:00	6,00 km
7	1,00 km	5:26	5:26	137	00:38:27	7,00 km
8	1,00 km	5:35	5:35	131	00:44:02	8,00 km
9	1,00 km	5:26	5:26	137	00:49:28	9,00 km
10	1,00 km	5:27	5:27	144	00:54:55	10,00 km
11	0,38 km	2:09	5:37	141	00:57:04	10,38 km

annons