GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:55	4:55	116	00:04:55	1,00 km
2	1,00 km	4:37	4:37	131	00:09:32	2,00 km
3	1,00 km	4:32	4:32	138	00:14:04	3,00 km
4	1,00 km	4:23	4:23	140	00:18:27	4,00 km
5	1,00 km	4:30	4:30	146	00:22:57	5,00 km
6	1,00 km	4:31	4:31	141	00:27:28	6,00 km
7	1,00 km	4:09	4:09	147	00:31:37	7,00 km
8	1,00 km	4:32	4:32	152	00:36:09	8,00 km
9	1,00 km	4:21	4:21	158	00:40:30	9,00 km
10	1,00 km	4:10	4:10	160	00:44:40	10,00 km
11	1,00 km	4:16	4:16	161	00:48:56	11,00 km
12	0,23 km	0:55	4:03	161	00:49:51	11,23 km

annons