GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:10	7:10	117	00:07:10	1,00 km
2	1,00 km	7:13	7:13	128	00:14:23	2,00 km
3	1,00 km	7:49	7:49	127	00:22:12	3,00 km
4	1,00 km	6:09	6:09	132	00:28:21	4,00 km
5	1,00 km	7:03	7:03	134	00:35:24	5,00 km
6	1,00 km	8:10	8:10	126	00:43:34	6,00 km
7	1,00 km	9:10	9:10	119	00:52:44	7,00 km
8	1,00 km	9:28	9:28	117	01:02:12	8,00 km
9	1,00 km	6:30	6:30	125	01:08:42	9,00 km
10	1,00 km	6:50	6:50	126	01:15:33	10,00 km
11	1,00 km	7:40	7:40	126	01:23:13	11,00 km
12	1,00 km	8:26	8:26	124	01:31:39	12,00 km
13	1,00 km	8:08	8:08	127	01:39:47	13,00 km
14	1,00 km	8:51	8:51	123	01:48:38	14,00 km
15	1,00 km	7:34	7:34	128	01:56:12	15,00 km
16	1,00 km	6:05	6:05	136	02:02:17	16,00 km
17	1,00 km	7:01	7:01	132	02:09:18	17,00 km
18	1,00 km	7:09	7:09	133	02:16:27	18,00 km
19	0,61 km	5:17	8:41	126	02:21:43	18,61 km

annons