GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:10	4:10	165	00:04:10	1,00 km
2	0,09 km	1:00	11:40	163	00:05:10	1,09 km
3	1,00 km	3:58	3:58	175	00:09:08	2,09 km
4	0,10 km	1:00	10:12	165	00:10:08	2,18 km
5	1,00 km	4:07	4:07	172	00:14:15	3,18 km
6	0,11 km	1:00	9:20	165	00:15:15	3,29 km
7	1,00 km	3:47	3:47	173	00:19:03	4,29 km
8	0,11 km	1:00	8:57	170	00:20:03	4,40 km

annons