GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	10:47	27,91	109	00:10:47	5,00 km
2	5,00 km	10:00	30,00	107	00:20:47	10,00 km
3	5,00 km	10:50	27,69	112	00:31:37	15,00 km
4	5,00 km	10:43	27,91	113	00:42:20	20,00 km
5	5,00 km	10:42	28,13	112	00:53:02	25,00 km
6	5,00 km	11:30	26,09	112	01:04:32	30,00 km
7	5,00 km	11:21	26,47	108	01:15:53	35,00 km
8	5,00 km	11:51	25,35	114	01:27:44	40,00 km
9	5,00 km	11:43	25,53	108	01:39:27	45,00 km
10	5,00 km	12:26	24,16	117	01:51:53	50,00 km
11	3,38 km	7:22	27,48	121	01:59:15	53,38 km

annons