GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	12:49	23,38	122	00:12:49	5,00 km
2	5,00 km	10:30	28,57	136	00:23:19	10,00 km
3	5,00 km	10:18	29,03	140	00:33:37	15,00 km
4	5,00 km	10:50	27,69	143	00:44:27	20,00 km
5	5,00 km	10:34	28,35	145	00:55:01	25,00 km
6	5,00 km	10:38	28,13	145	01:05:38	30,00 km
7	5,00 km	10:39	28,13	144	01:16:17	35,00 km
8	5,00 km	11:23	26,28	146	01:27:40	40,00 km
9	5,00 km	10:31	28,57	143	01:38:11	45,00 km
10	5,00 km	10:20	29,03	143	01:48:32	50,00 km
11	5,00 km	10:45	27,91	148	01:59:16	55,00 km
12	5,00 km	10:34	28,35	148	02:09:50	60,00 km
13	5,00 km	10:09	29,51	146	02:19:59	65,00 km
14	2,14 km	5:34	23,08	137	02:25:34	67,14 km

annons