GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:49	4:49	136	00:04:49	1,00 km
2	1,00 km	4:35	4:35	150	00:09:24	2,00 km
3	1,00 km	4:36	4:36	154	00:14:00	3,00 km
4	1,00 km	4:26	4:26	149	00:18:26	4,00 km
5	1,00 km	4:21	4:21	165	00:22:47	5,00 km
6	5,70 km	26:12	4:36	150	00:48:59	10,70 km
7	1,00 km	5:00	5:00	148	00:54:00	11,70 km
8	1,00 km	4:49	4:49	161	00:58:48	12,70 km
9	1,00 km	4:54	4:54	157	01:03:43	13,70 km
10	0,34 km	1:34	4:39	166	01:05:17	14,04 km

annons