GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	8:53	8:53	131	00:08:53	1,00 km
2	1,00 km	8:57	8:57	146	00:17:50	2,00 km
3	1,00 km	7:05	7:05	120	00:24:55	3,00 km
4	1,00 km	7:54	7:54	140	00:32:48	4,00 km
5	1,00 km	6:23	6:23	122	00:39:11	5,00 km
6	1,00 km	5:46	5:46	125	00:44:57	6,00 km
7	1,00 km	6:30	6:30	124	00:51:27	7,00 km
8	1,00 km	5:04	5:04	126	00:56:30	8,00 km
9	1,00 km	5:38	5:38	128	01:02:09	9,00 km
10	1,00 km	5:41	5:41	115	01:07:50	10,00 km
11	1,00 km	6:33	6:33	113	01:14:23	11,00 km
12	1,00 km	8:21	8:21	126	01:22:44	12,00 km
13	1,00 km	7:41	7:41	142	01:30:25	13,00 km
14	1,00 km	6:06	6:06	141	01:36:31	14,00 km
15	1,00 km	5:52	5:52	133	01:42:24	15,00 km
16	1,00 km	5:35	5:35	116	01:47:58	16,00 km
17	1,00 km	5:12	5:12	116	01:53:11	17,00 km
18	1,00 km	6:00	6:00	121	01:59:10	18,00 km
19	1,00 km	6:12	6:12	124	02:05:22	19,00 km
20	1,00 km	5:21	5:21	126	02:10:43	20,00 km
21	1,00 km	5:41	5:41	128	02:16:24	21,00 km
22	1,00 km	5:31	5:31	123	02:21:55	22,00 km
23	0,06 km	0:17	5:14	124	02:22:12	22,06 km

annons