GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:05	5:05	122	00:05:05	1,00 km
2	1,00 km	4:51	4:51	136	00:09:55	2,00 km
3	1,00 km	4:55	4:55	137	00:14:50	3,00 km
4	1,00 km	4:45	4:45	134	00:19:35	4,00 km
5	1,00 km	4:49	4:49	134	00:24:24	5,00 km
6	1,00 km	4:58	4:58	131	00:29:22	6,00 km
7	1,00 km	4:54	4:54	143	00:34:16	7,00 km
8	1,00 km	4:32	4:32	145	00:38:48	8,00 km
9	1,00 km	4:36	4:36	140	00:43:24	9,00 km
10	1,00 km	4:39	4:39	142	00:48:03	10,00 km

annons