GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:43	5:43	126	00:05:43	1,00 km
2	1,00 km	5:34	5:34	111	00:11:17	2,00 km
3	1,00 km	5:07	5:07	106	00:16:24	3,00 km
4	1,00 km	6:37	6:37	105	00:23:01	4,00 km
5	1,00 km	6:30	6:30	107	00:29:32	5,00 km
6	1,00 km	6:46	6:46	106	00:36:18	6,00 km
7	1,00 km	7:11	7:11	105	00:43:28	7,00 km
8	1,00 km	5:38	5:38	110	00:49:06	8,00 km
9	1,00 km	5:43	5:43	106	00:54:49	9,00 km
10	1,00 km	6:00	6:00	105	01:00:49	10,00 km
11	1,00 km	5:26	5:26	111	01:06:15	11,00 km
12	1,00 km	5:14	5:14	111	01:11:29	12,00 km
13	1,00 km	5:06	5:06	105	01:16:35	13,00 km
14	0,63 km	3:20	5:18	109	01:19:55	13,63 km

annons