GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:49	6:49	120	00:06:49	1,00 km
2	1,00 km	6:10	6:10	134	00:12:59	2,00 km
3	1,00 km	6:07	6:07	126	00:19:05	3,00 km
4	1,00 km	6:57	6:57	130	00:26:03	4,00 km
5	1,00 km	7:00	7:00	132	00:33:03	5,00 km
6	1,00 km	6:19	6:19	125	00:39:21	6,00 km
7	1,00 km	5:41	5:41	135	00:45:02	7,00 km
8	1,00 km	5:30	5:30	138	00:50:32	8,00 km
9	1,00 km	5:42	5:42	133	00:56:14	9,00 km
10	1,00 km	5:14	5:14	138	01:01:29	10,00 km
11	1,00 km	7:40	7:40	123	01:09:09	11,00 km
12	1,00 km	8:35	8:35	131	01:17:44	12,00 km
13	1,00 km	6:51	6:51	130	01:24:35	13,00 km
14	1,00 km	5:20	5:20	132	01:29:55	14,00 km
15	1,00 km	6:31	6:31	127	01:36:26	15,00 km
16	1,00 km	5:43	5:43	134	01:42:09	16,00 km
17	1,00 km	7:04	7:04	136	01:49:13	17,00 km
18	1,00 km	5:44	5:44	133	01:54:57	18,00 km
19	1,00 km	6:12	6:12	132	02:01:10	19,00 km
20	1,00 km	6:08	6:08	128	02:07:18	20,00 km
21	1,00 km	6:13	6:13	133	02:13:31	21,00 km
22	1,00 km	7:57	7:57	133	02:21:28	22,00 km
23	1,00 km	7:42	7:42	136	02:29:10	23,00 km
24	1,00 km	6:17	6:17	134	02:35:26	24,00 km
25	1,00 km	6:39	6:39	132	02:42:05	25,00 km
26	1,00 km	6:11	6:11	132	02:48:16	26,00 km
27	1,00 km	6:44	6:44	133	02:55:00	27,00 km
28	1,00 km	5:57	5:57	140	03:00:57	28,00 km
29	1,00 km	5:52	5:52	139	03:06:48	29,00 km
30	1,00 km	5:55	5:55	142	03:12:43	30,00 km
31	1,00 km	6:36	6:36	136	03:19:19	31,00 km
32	0,88 km	5:17	5:59	138	03:24:36	31,88 km

annons