GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,41 km	7:31	5:20	146	00:07:31	1,41 km
2	1,00 km	4:08	4:08	165	00:11:39	2,41 km
3	0,21 km	1:30	7:09	154	00:13:09	2,62 km
4	1,00 km	4:31	4:31	165	00:17:40	3,62 km
5	0,18 km	1:30	8:23	157	00:19:10	3,80 km
6	1,00 km	4:24	4:24	164	00:23:33	4,80 km
7	0,19 km	1:30	7:48	155	00:25:03	4,99 km
8	1,00 km	4:27	4:27	166	00:29:31	5,99 km
9	0,20 km	1:30	7:37	164	00:31:01	6,19 km
10	1,00 km	4:24	4:24	169	00:35:25	7,19 km
11	0,24 km	1:30	6:13	163	00:36:55	7,43 km
12	0,57 km	3:13	5:40	161	00:40:08	8,00 km

annons