GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:03	5:03	0	00:05:03	1,00 km
2	1,00 km	5:02	5:02	0	00:10:05	2,00 km
3	1,00 km	5:09	5:09	0	00:15:14	3,00 km
4	1,00 km	5:16	5:16	0	00:20:30	4,00 km
5	1,00 km	5:00	5:00	0	00:25:30	5,00 km
6	1,00 km	4:54	4:54	0	00:30:24	6,00 km
7	1,00 km	4:48	4:48	0	00:35:12	7,00 km
8	0,44 km	1:56	4:26	0	00:37:08	7,44 km

annons