GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:40	6:40	118	00:06:40	1,00 km
2	1,00 km	6:22	6:22	127	00:13:02	2,00 km
3	1,00 km	7:00	7:00	128	00:20:02	3,00 km
4	1,00 km	6:47	6:47	130	00:26:48	4,00 km
5	1,00 km	9:00	9:00	114	00:35:48	5,00 km
6	1,00 km	7:47	7:47	125	00:43:35	6,00 km
7	1,00 km	8:23	8:23	110	00:51:58	7,00 km
8	1,00 km	8:28	8:28	123	01:00:26	8,00 km
9	1,00 km	9:24	9:24	106	01:09:50	9,00 km
10	1,00 km	7:53	7:53	111	01:17:43	10,00 km
11	1,00 km	7:38	7:38	112	01:25:21	11,00 km
12	1,00 km	7:31	7:31	113	01:32:53	12,00 km
13	1,00 km	9:03	9:03	93	01:41:56	13,00 km
14	0,67 km	4:34	6:47	114	01:46:30	13,67 km

annons