GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	12:59	23,08	124	00:12:59	5,00 km
2	5,00 km	11:55	25,17	140	00:24:54	10,00 km
3	5,00 km	11:58	25,00	147	00:36:52	15,00 km
4	5,00 km	12:07	24,83	148	00:49:00	20,00 km
5	5,00 km	11:16	26,67	149	01:00:16	25,00 km
6	5,00 km	11:29	26,09	148	01:11:44	30,00 km
7	5,00 km	11:18	26,47	148	01:23:02	35,00 km
8	5,00 km	10:36	28,35	149	01:33:38	40,00 km
9	5,00 km	11:33	25,90	137	01:45:10	45,00 km
10	5,00 km	10:04	29,75	143	01:55:15	50,00 km
11	5,00 km	9:38	31,03	146	02:04:53	55,00 km
12	5,00 km	10:05	29,75	149	02:14:58	60,00 km
13	5,00 km	10:10	29,51	149	02:25:08	65,00 km
14	5,00 km	10:25	28,80	150	02:35:32	70,00 km
15	5,00 km	10:07	29,75	150	02:45:39	75,00 km
16	5,00 km	10:48	27,69	150	02:56:28	80,00 km
17	5,00 km	11:20	26,47	145	03:07:48	85,00 km
18	0,38 km	0:57	23,84	134	03:08:45	85,38 km

annons