GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	14:47	20,34	48	00:14:47	5,00 km
2	5,00 km	16:17	18,46	57	00:31:04	10,00 km
3	5,00 km	13:16	22,64	70	00:44:21	15,00 km
4	5,00 km	16:56	17,73	129	01:01:17	20,00 km
5	5,00 km	17:58	16,67	128	01:19:15	25,00 km
6	5,00 km	12:18	24,32	125	01:31:33	30,00 km
7	5,00 km	13:09	22,78	130	01:44:42	35,00 km
8	5,00 km	16:46	17,91	131	02:01:27	40,00 km
9	2,10 km	7:22	17,06	131	02:08:50	42,10 km

annons