GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	13:13	22,64	136	00:13:13	5,00 km
2	5,00 km	11:26	26,28	143	00:24:39	10,00 km
3	5,00 km	13:05	22,93	148	00:37:44	15,00 km
4	5,00 km	13:41	21,95	145	00:51:25	20,00 km
5	5,00 km	13:08	22,78	144	01:04:34	25,00 km
6	5,00 km	14:29	20,69	138	01:19:03	30,00 km
7	5,00 km	12:25	24,16	132	01:31:28	35,00 km
8	5,00 km	12:29	24,00	141	01:43:57	40,00 km
9	2,85 km	7:13	23,68	143	01:51:10	42,85 km

annons