GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	17:39	16,98	119	00:17:39	5,00 km
2	5,00 km	16:09	18,56	106	00:33:48	10,00 km
3	5,00 km	15:21	19,57	103	00:49:09	15,00 km
4	5,00 km	17:20	17,31	109	01:06:29	20,00 km
5	5,00 km	1:32:21	3,25	84	02:38:50	25,00 km
6	5,00 km	15:05	19,89	106	02:53:55	30,00 km
7	5,00 km	14:40	20,45	108	03:08:35	35,00 km
8	5,00 km	15:40	19,15	110	03:24:15	40,00 km
9	2,56 km	7:31	20,45	108	03:31:47	42,56 km

annons