GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:17	5:17	132	00:05:17	1,00 km
2	1,00 km	5:17	5:17	131	00:10:34	2,00 km
3	1,00 km	5:43	5:43	143	00:16:16	3,00 km
4	1,00 km	5:40	5:40	147	00:21:57	4,00 km
5	1,00 km	4:52	4:52	148	00:26:49	5,00 km
6	1,00 km	5:19	5:19	150	00:32:08	6,00 km
7	1,00 km	5:33	5:33	151	00:37:41	7,00 km
8	1,00 km	5:12	5:12	153	00:42:53	8,00 km
9	1,00 km	5:26	5:26	153	00:48:19	9,00 km
10	1,00 km	5:05	5:05	155	00:53:24	10,00 km
11	0,81 km	4:08	5:08	150	00:57:32	10,81 km

annons