GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:58	4:58	113	00:04:58	1,00 km
2	1,00 km	5:03	5:03	123	00:10:02	2,00 km
3	1,00 km	5:20	5:20	127	00:15:22	3,00 km
4	1,00 km	5:13	5:13	129	00:20:35	4,00 km
5	1,00 km	4:53	4:53	114	00:25:28	5,00 km
6	1,00 km	5:02	5:02	124	00:30:30	6,00 km
7	1,00 km	5:00	5:00	123	00:35:30	7,00 km
8	1,00 km	5:01	5:01	126	00:40:32	8,00 km
9	1,00 km	4:38	4:38	122	00:45:09	9,00 km
10	1,00 km	4:48	4:48	124	00:49:57	10,00 km
11	1,00 km	4:48	4:48	126	00:54:45	11,00 km
12	1,00 km	4:56	4:56	125	00:59:41	12,00 km
13	1,00 km	4:53	4:53	126	01:04:34	13,00 km
14	1,00 km	4:51	4:51	125	01:09:25	14,00 km
15	1,00 km	5:29	5:29	135	01:14:54	15,00 km
16	0,29 km	1:31	5:10	136	01:16:25	15,29 km

annons